Current track

Title

Artist

Current show

The Mike Gallagher Show

6:00 pm 9:00 pm

Current show

The Mike Gallagher Show

6:00 pm 9:00 pm


S.W.E.A.T.

Event info
Date: December 23, 2021
Time: 8:30 am
Event: https://physiqfitness.com/events/s-w-e-a-t-22/
Details

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.